Pics from Holiday Potluck

Holiday Potluck

Stem Cell Hope?

http://stroke.ahajournals.org/content/qa-dr-steinberg

Gray Matters Holiday Potluck

Gray Matters Brain Injury

     Support Group

                        Sharp Rehab Conference Room

                    2999 Health Center Dr.

    

We've had a good year and we are looking forward to an even better one next year.  

Come celebrate with us!

At Gray Matters, feel supported and encouraged!

Date: December 5^th, 5:30-7:30 PM

         Holiday Potluck

Come and celebrate with the people in Gray Matters Support Group.  This is always a nice social get together.

Heidi Lerner, M.A.

Support Group Facilitator

Life Enhancement Coach

heidi@graymatters4u.com

  www.graymatters4u.com

NEVERTHELESS...

I am a Brain Injury Survivor.

NEVERTHELESS...

AND

Masters from George Washington University
Special Education for Brain Injury Survivors

            (10 years post-injury)

AND

.

Published a book that is aimed at giving people that don't have a clue about Brain Injury, personal knowledge in poetry - if you listen.

I'm sticking out my tongue now.

When life hands you lemons, may you be blessed with the motivation, determination, courage and self-love, to make a difference, in your own way.

Lemonade tastes so good in the hot sun!

Exercise and the Brain

Why Exercise Matters to your Brain

https://www.linkedin.com/pulse/why-exercise-matters-your-brain-mylea-charvat-ph-d-?trk=v-feed&trk=v-feed&lipi=urn%3Ali%3Apage%3Ad_flagship3_detail_base%3BsIoonHnKtsGPJB5H1NfXQg%3D%3D

Emotional changes after Traumatic Brain Injury

Please remember - The Ocean Matters

Recycle, reduce, reuse.

And please, change your wasteful attitudes!

Walk yourself out of it and into life again!

Memorial Day

They should make another day for remembering the veterans left with visible and invisible scars.

Gray Matters Support Group at San Diego Sharp Rehab

 

                       Gray Matters

             Brain Injury Support Group

Sharp Rehab Conference Room

2999 Health Center Dr. 

First Tuesday of each month, 5:30 - 7:30 pm

Be supported and feel encouraged

·      *  Survivors, family & Caregivers are all welcome.

·      *  Everyone is valued, encouraged to participate and heard.  
      In this way, participants are a part of a caring community.

·      *  We share resources, strategies, methods that have worked for us,

plus uplifting attitudes!

·      *  Enhance social skills-communicate & develop better interpersonal prowess

·      *  Laugh and have some fun.

                      
                       Heidi also is a personal Life Enhancement Coach.

         She helps people to cope with their injury  and enjoy life again.

                              Become more expressive and self-satisfied.

                                    Live a life beyond your brain injury!

     Heidi Lerner, M.A.

Support Group Facilitator

Life Enhancement Coach

heidi@graymatters4u.com

www.graymatters4u.com

     (858) 465-0465