GrayMatters4u
Gray Matters Brain Injury Survivor Outreach
Friday, December 15, 2017
Saturday, December 2, 2017
Friday, August 11, 2017
NEVERTHELESS...
I am a Brain Injury Survivor.
NEVERTHELESS...
AND
Masters from George Washington University
Special Education for Brain Injury Survivors
(10 years post-injury)
AND
Published a book that is aimed at giving people that don't have a clue about Brain Injury, personal knowledge in poetry - if you listen.
I'm sticking out my tongue now.
When life hands you lemons, may you be blessed with the motivation, determination, courage and self-love, to make a difference, in your own way.
Lemonade tastes so good in the hot sun!
Sunday, July 30, 2017
Exercise and the Brain
Why Exercise Matters to your Brain
Saturday, July 1, 2017
Sunday, June 18, 2017
Tuesday, June 13, 2017
Monday, May 29, 2017
Thursday, May 18, 2017
High Self-Esteem
- Every person deserves the right to live with HIGH SELF-ESTEEM.
- If anyone ever told you that you were anything less than wonderful... they lied.
- The problem now is that at some time in the past you swallowed and believed and you are still living them out in the form of your current problems.
- A coach can help you uncover the lies you have swallowed, so you can explore your WONDERFUL self!
- A coach can help you to stand tall.
HANG WITH UPBEAT PEOPLE
Emotions are contagious. "You can catch a mood, just like a cold," says Marco Iacoboni, M.D., author of Mirroring People: the Science of Empathy: How We Connect with Others. When you watch a person doing something, the mirror neurons in your brain are activated, even if you're not doing anything yourself. So if you see someone smile, your mirror neurons for smiling fire up, whether or not you're in a good mood. "Spend time with happy people and you'll eventually feel happier yourself," Dr. Iacoboni says.
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