David Lee (Fitnessgenie.com) talked with us about his 3 injuries (1990, 1999, 2012); this includes 3 TBIs and 2 spinal injuries. He has known what it means to be in the healing mode and when to go at ehabilitative exercise full speed ahead!
Nevertheless, David has found strength within himself. He started with his commitment to his own recovery through exercise. He set goals for himself and worked diligently toward his goals daily.
David set goals for his hand-cycling and went out on his bike 4-5 times a week. His daily workouts aimed at competing in a 10K race and then, on.
David Lee, in 2008, was a participant in the Paralympics in Beijing. He is an inspiration; he is the "Fitness Genie"! David was an inspiration to our group, simply demonstrating a will that is focussed, determined and powerful! We are even more respectful of him, because we know a lot of what he goes through, and to stay so focussed and determined is that much more an accomplishment!
Gray Matters thanks you, David.
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